From the creator of FastDay (formerly The 5:2 Fast Diet Forum)
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Come Fast with Me: The 5:2 Diet Plan - A long term 5:2 intermittent faster's experience.

The 5:2 Diet Plan

A long term 5:2 intermittent faster's experience.
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An experienced 5:2 Fast Dieter's tips, thoughts, meals and weight loss story.
Wondering if the 5:2 Diet lives up to all the hype? Read on!

burger

Published July 27, 2013 at 1024 × 768 in 5:2 Fasting Diet Burger & Salad
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  • “Murgh Moog” – Indian Takeaway Style Curry Sauce (166kcal per portion)“Murgh Moog” – Indian Takeaway Style Curry Sauce (166kcal per portion)
    The husband of a friend of mine is a chef at an Indian restaurant and some years ago we did a recipe exchange – I showed him how to make my awesome chocolate fudge cake so he could serve it for dessert in the restaurant and he taught me how …

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