From the creator of FastDay
(formerly The 5:2 Fast Diet Forum)
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The 5:2 Diet Plan
A long term 5:2 intermittent faster's experience.
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FastDay 5:2 Forum
An experienced 5:2 Fast Dieter's tips, thoughts, meals and weight loss story.
Wondering if the 5:2 Diet lives up to all the hype? Read on!
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Published
July 27, 2013
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How I came to be on the 5:2 Diet
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