5:2 Diet Links

The ‘world-wide web’ is all about linking sites together – so here’s a collection of helpful links for 5:2 dieters new and old! Remember, there are lots of other useful links to be found in the Resources forum. If you know a 5:2 diet related site you think should be added to this list please message me with the link and try to add it ASAP. If you run a 5:2 diet website perhaps you’d be so kind as to include a link back to this site or the 5:2 forum?


  • FastDay – our very own site with loads of information, tips and guides about intermittent fasting, plus recipes
  • The Fast Diet – official website from ‘The Fast Diet’ authors Dr Michael Mosley & Mimi Spencer
  • The 5:2 Diet Book – Kate Harrison’s website about her book, The 5:2 Diet



  • 5:2 Blogs – blogs from our members here at the 5:2 Fast Diet Forum
  • Eat BLOG Eat – ‘Eat, Stop, Eat’ author Brad Pilon’s blog
  • F(E)AST – What to eat on the 5:2 fast diet
  • Want your blog included here? Message me with the link!


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